January went by quick. Quicker than I realized. I swear it was just Christmas. Anywhosit. Clearly I missed a few weeks. Several weeks, in fact. And I haven’t really thought about anything except “what else do I have to get done??”
I don’t even know where to begin, other than. HAPPY NEW NEW Year! January 2.0, I might say.
I think with the doozy of a last
million couple years, I’m allowed to have a re-do. I’m thinking we can all have a re-do month.
I’ll admit, I haven’t done much about weight. Except thought about it. All.The.Time. Which you’d think would be motivation enough, but of course not. We’ve come to the conclusion that I need more than just my conscious going “yass gurl, do it.” Right?
Don’t get me wrong, I have done a certain level of “things.” I’ve been walking more, I actually walked 3 miles and didn’t die! Granted, I probably could have done it more often than I did, but I still did it. I’ll hopefully be doing more walking throughout my week. And I’ve started making sure I do my beginners yoga at least 3 times a week, plus my nightly yoga routine.
I’ve been finding reasons to stand more at work, which is huge. I generally spend over half my week sitting, which isn’t good. Even when I’m not sitting, I can’t really consider it being too active. I’d actually considered finding a standing desk, but those suckers are EXPENSIVE. As in $300 expensive. I did find a way to raise a desk, but mine is metal… but the general asthetic seems easiest enough to build completely.
Sure, that isn’t much. I could be doing a lot more, but it’s a start. And it was consistent all throughout January.
Small steps, down the line will add up to bigger things. Hopefully, at the very least.