I obviously missed last weeks weigh in. Busy weeks kind of have that effect on blogging schedule. But, good news, I didn’t disappear for 4 months, no did I?
Honestly, these last two weeks were a bit of a toss up. For a good part of the week, I felt like I had to have gained weight. Just felt bloated and icky. All around not good. That could have been a complete and utter lack of sleep I’ve got going on, or it could have been all the extra snack food we’ve had sitting around the house. Or it might even be my complete and utter lack of control.
But I’ve managed to compensate by walking more. I know, I know, walking more sounds like such a cop out. Especially to those of you who think the only things that count as exercise are anything that involves running, sit ups, squats, or some form of cross fit. But seriously, people walking counts towards a lot. I’ll get into that later.
My water intake definitely hasn’t been the best. My eating hasn’t been the best. Stress definitely makes it infinitely harder for me to lose weight, and the last two weeks have been super stressful for me lately.
But I still kept on keeping on.
Last weigh-in: 214.6
This weigh-in: 211.8
Total lost from highest: 51.3
I’ll definitely take it.
It boils down to, just under, a pound and a half per week. Which I’m a-ok with.
I’ve lost a solid 4 pounds in the last 3 weeks.
It’s super slow, and doesn’t seem like much, but it’s progress that I’m happy with for now.
Cheers for 4 pounds down!
Sure, I probably could have done better. But that’s not the point, is it? Right now I’m just trying to get out of that yo-yo thing I’ve had going on the last few months. And I’m happy to say, that I did not yo-yo. I could have, easily. But I didn’t. For however short it has been, I’m happy!
Weeks of consecutive weight loss = THREE