It’s the last Friday of the year! The last weekend of the year! The last EVERYTHING of the year! The countdown begins to 2018!
Since New Years falls on a Monday this year, I’m not planning on posting. So here you are, an early snippet into my 2018.
Which of course, means that soon your Facebook/Twitter/Instagram feeds are going to be overloaded with New Years Resolutions!
Last year I all but ignored resolutions. I’m not real big on the whole New Years Resolution thing. Back in the day, it was always some HUGE and SUPER IMPORTANT thing I was going to stop doing. I don’t do well with taking orders from myself. If any and all plans I have made in the health department of my life are ANY indication.
But this year, I need things to be different. I seriously need to start taking orders from myself. If I don’t, what’s the point?
2017 was a crazy/intense year. Less crazy/intense than 2016. And let’s not even get started on 2015/14.
Rather than saying things like “I’m going to stop [fill in the blanks]” I’m going into 2018 with some more positive resolutions.
I’m going to be nicer to myself
I’d started with making a list of all the things I want to change about myself. I noticed two things right away. #1 the vast majority of them weren’t weight related. Huge surprise there! It was more along the lines of be happier, less stressed, more patient… so on and so forth. #2 A lot of them were things I should be doing, and have no idea why I don’t.
Take mental health days I know I’ve said this before, but I have a job that can cause a lot of stress. Plus I’m a very obsessive kind of person, and I can get wrapped up into work far too hard. I’m not talking about taking a month off or anything. But here and there, maybe taking a long weekend? Or when I need a second to decompress, actually communicating those needs rather than shoving it all down and pulling a classic “Nicole’s lost grip of reality!!!!” moment. Actually plan a week vacation and do it? That kind of stuff.
Have more “me” time
Do the things I don’t give myself time to do. Do my hair, my make up, my nails. Take a bubble bath? Maybe get my eyebrows waxed for the first time in well over a year. Go and actually see my friends rather than “hey, it was so good seeing you six months ago!” Read a book? Go see a movie? (The last movie I went and watched in a theater was Deadpool back in 2016). Things like that!
Slow down and smell the daisies (not a big rose fan)
I’m busy. Ridiculously busy. Between work, blogging, my book… I don’t have much time. Then silly ol’ me, decided to reapply to college… It’s a lot to juggle. Especially having two kids. I’m used to busy. I’ve always been busy. But just because I’m busy, doesn’t mean that I don’t have time to do things and enjoy things. Rather than having thoughts in the back of my mind (work, book, blogging) while I’m in the middle of those moments. Focus 100% on the good parts of my life, rather than always having something floating in the back of my mind that I “have to do.”
Those are the three big things right now. Of course, I have my weight related goals. But that isn’t so much a New Years Resolution kind of thing, those are things I would like to accomplish, of course. But I know that my mental health is just as important as physical health, more so in some aspects. And, let’s face it, mental health has a huge impact on physical health.
So it’s a win-win!
So, let’s raise our glasses to the New Year! To our resolutions!
I hope your 2018 is even better than your 2017!
I hope your New Years Resolutions stick!
I hope your holiday season was phenomenal!
Good luck to all of you who have resolutions!
Happy New Years!