Yesterday’s post was a doozie, wasn’t it? Phew. But all-in-all I feel like I’m on the mend. Physically and emotionally. Which is great! Hello, progress… that is great!
One of the biggest things, weight related, that I had an issue with was dropping to 192 pounds. Normally, I would have been thrilled for that. But I knew it was far too quick, and wasn’t a conscious effort to treat my body the way it should be treated. It was all from walking 20,000+ steps per day and eating not nearly enough to compensate that.
Do me a favor. Never let yourself become too busy to take care of yourself. Ok?
Anyways, like I said. I spent a lot of time fixing somethings. Leaving two out of three jobs. Taking a hard look at my life and my weight in general. Figuring out ways to make my life what I want out of it, not what I felt like it had to be because of money or jobs or whatever.
Took a while.
So, like I’d said. I had gotten down to 192 pounds.
It shouldn’t come as a surprise that once I had time to eat like I was supposed to, and without the extra moving from the walking at my other two jobs, I gained weight.
I went from 192 pounds allllll the way back up to 205. I’d gained back close to 15 pounds. To be honest, there was a little bit of “well shit, that sucks” in there, but it reinforced the idea that I hadn’t lost the weight the right way. I figure that’s a good indication of not doing it right. My body rebelled and was like “FINALLY A FULL MEAL! PACK IT ON BEFORE THIS CRAZY PSYCHO TAKES IT AWAY AGAIN!” So it made me feel better to see the scale go up.
I’d like to apologize to my sweet little body for putting up with my crap.
So, that 205 was about 8 weeks ago.
So, here we are today!
Last weigh-in: 205
This weigh-in: 198.8
Total lost from highest: 65.2
I’m obviously not sitting at 192, but it’ll come.
So many little things changed. But the best things that changed was that I was eating more, and I had just started “trying” to exercise. To be perfectly honest, it was really nothing more than making sure I got my step goal in and then I dabbled in a couple of little things here and there.
But it boiled out to under a pound a week. Which is slow turtle-like progress. But at least it’s good progress.
So, I’ve been able to maintain that for a good 8 weeks. Of course some days were harder than others, some days I relished in lazy days with pajamas and Netflix. But hey, variety is the spice of life, right? So the goal is continuing.
Guess who is on her way to Pinterest to pin ridiculous amounts of motivational posts.
10 points to Slytherin if you said me!