Every single person needs some kind of motivational tool…hell, I have NUMEROUS…..
Everytime I feel myself getting to a point where I feel like I am slowly down I do something new.
1) Magnets on the fridge with funny inspiration quotes….
2) Mini magnets on the fridge with weights on them…every time I lose weight I take one down, when I gain I put one back
and my favorite one….
A goals poster… drew one and wrote all my goals on it…about 40… when I reach a goals I’m gonna mark it off and put 10 dollars in an old pickle jar….. by the time I finish the goals I’ll have 400 dollars to spend!!! I’ve got all kinds of goals – reach my goal weight, run 5k, walk 150 miles…that kind of thing…
Everything is made by me….so it’s more personal… kind of like “hey… look at me!!!” you know?
Anything… keep an outfit from when you start your journey so when you are done you can put them on and see how much you’ve lost, make a mural of how you’d like to look. Every time you feel like you are slowing down do something to mix it up. I like to make my own stuff only because I’m an arts and crafts kind of person….it gets me twice as excited to keep going because I now have an excuse to make something.
Just really anything you can think of to get you going will help.
Some people take pictures of themselves in their underwear and stick it in the fridge
Some people will wear weights that equal how much they have lost and walk or run a mile in it
Others write themselves letters
It all depends on what you think will help you…. motivation is a great tool to help keep you on track……
Give it a try!