Every day is Weigh In Wednesday

I’ve been naughty…

I generally weigh myself every Wednesday. Regardless if I post or not, I’m still weighing myself. And, admittedly, there have been points in time where I didn’t weigh myself… mainly because I just didn’t think about it. You know how it goes.

But, I went a little bit nuts. I weighed myself THREE times before last week’s weigh in. And it reminded me exactly why I don’t do that. Because the big change in numbers from day to day can drive a gal crazy.

There was a huge jump between those three days.

In order of my impromptu weigh ins…

Friday – 207.4
Sunday – 209.6
Tuesday – 204.3

Look at those differences!

That is insane. Of course there are a ton of reasons just in the last week that could be to blame. How much water vs caffeine I’ve been drinking, how much I’ve been moving, sleep patterns, wine (YOU KNOWS), so many different things. So many things, I can’t really pinpoint it.

The only thing that makes me feel better is that I know I didn’t gain 2 pounds in 2 days, and I most certainly didn’t lose over 5 pounds in 2 days. So, I didn’t actually count last weeks weigh in. I waited until this week until things were a little bit more consistent for me.

It’s just crazy to think how much can change day to day, and made me remind myself exactly why I shouldn’t weigh myself daily. Some people it might work for, not this lady here.

So, this weeks weigh in I stayed true to only weighing myself on Wednesday! Makes things so much simpler!

Last weigh-in: 207.4
This weigh-in: 203
Lost: 4.4
Total lost from highest: 67.7

BAM Look at that! Sure, my last weigh in was a 5 weeks ago, which boils down to less than a pound a week. But considering all the inconsistency in what I’m eating, I’ll definitely take it! That’s for sure.

AND do you know what that means?!?!?!? I HIT A GOAL!!!!

Lose 25% of my highest weight

^^^ Go check it out! I even went and updated the page for the first time in FOREVER!

So, alls I need to do now is lose another 5 pounds and I’ll be sitting at my pre-pregnancy weight! Say whaaat?

Finally, ya’ll. Finally!

AND I’m so close to being under 200 again. It’s been close to 4 years since I’ve been under 200. I don’t even know how to handle it right now.

Of course a lot can happen. But I’m going to sit here and be super excited! #thanksverymuch

FINGERS CROSSED FOR NEXT WEIGH IN!!!!

Reward yo’self

I’d posted last week about my new Goals page! and also mentioned creating little rewards for those things.

Sure, sure. What could be more rewarding than losing the weight? Isn’t losing weight and being/feeling healthier reward enough?

Um, howboutnah

The thing is, I’ve already lost the weight. Not all of it, but a good chunk of weight. I’m re-losing weight, and still have 30 pounds to re-lose before I’m back to my lowest weight.

That’s really lacking in the motivation department.

And sure, I’ve done things that are worth being motivated about. Every time I see the scale dip down or try on clothes and notice how baggy they are, it’s definitely motivating. But, I want motivation beyond that.

“Only 30 pounds until my lowest weight, LET’S DO THIS.” is great… but “Only 30 pounds until my lowest weight AND a dye job??? LET’S DEFINITELY DO THIS” is infinitely better.

So, I created little rewards for myself for when those times come. And each one is lined up with a goal that I have… including the NSV ones. So, booyah! Don’t get me wrong… I doubt I’ll reward myself for if I can ever do the splits again, but who knows!

So, starting with the scale/number goals:

Lose 25% of my highest weight/ONEderland/Pre-pregnancy weight
Take myself on a much needed date

Get back to my lowest weight/lose 80 pounds total
Get my hair dyed

Lose 100 pounds total
Get MY tattoo

Start maintaining/Hit my goal weight
PHOTO SHOOT

Maintain for 6 months
Buy a new wardrobe and SHOES

And, now some of my NSV goals!

Run a 5k
Get my 5k shirt (long story)

Get my girl power on in Mudderella! (and show some Domestic Violence support)
Own Your Strong gear! (is that a thing?) And sign up for a self defense class

Run a 10k
Never run again! Kidding, my second 5k shirt

Do a handstand/master a yoga post
New yoga mat

Go shopping without hating it
Buy myself a “oh no she didn’t” outfit

There you have it. Some of the rewards for some of my goals! I’ll update this list as we go along and I accomplish some goals – even if that’s right on my goals page.

We’ll see how it goes!

#goals

We’re talking about goals here, folks.

For some reason, all I can hear is Rihanna hollering “Goals” to the tune of “workworkworkworkwork.” Don’t ask me why, I’m currently working off of very little sleep and even less coffee.

But, I was going to write this whole long post of all of my fitness/weight related/non-scale victory goals. And realized how in the world am I going to keep updating them without just copying posts or digging through archives.

So I’ve made a whole new page!

So go visit my goals page. I had that list of goals for a while, I even had the goals page sitting in my unpublished list of pages. I just never got around to finishing it. Which is why you’ll see my first goal “crossed off” from 2015.

But I have a whole slew of goals. Some are number goals…losing a certain amount of weight. Getting back under 200! Losing a certain percentage of my starting weight. That’s pretty obvious.

Then there are the Non-scale victory goals.

Things like running a 5k, pull ups and push ups, wearing my pre-pregnancy clothes without bursting the seams. That kind of stuff.

Eventually (as in soon) I’d like to have little rewards for when I hit certain mile stones. Like dying my hair for the first time in 2 years… little things to work towards. As though hitting the milestones aren’t reward enough, amirite?

So. Go visit my page. Take a looksee.

While you do that, I’m doubling up on the coffee.